national Arts Festival Banner

Thursday, January 23, 2020

DANCE YOURSELF TO FITNESS


Join Flatfoot Dance Company for a weekly dance fitness class that offers a new open level adult class that focuses on getting back into shape, flexibility and fitness through dance! The class will get your body moving in a friendly environment where all bodies are welcome and all levels of fitness are facilitated - beginners most welcome too!

The class will be taught primarily by Flatfoot’s Jabu Siphika and will be supported by other senior Flatfoot dancers.

The classes will run every Monday from February 3 to April 20, 2020, from 17h300 to 18h15. If there is a good turnout for these classes, Flatfoot will extend beyond April, 2020,

Cost R60 per class or R200 for x four-class package (cash only). All money goes to Flatfoot’s community programmes.

The first class will take place on February 3 from 17h00 to 18h15 in the Flatfoot Studio on the UKZN Howard College Campus.

(DIRECTIONS: Park on top in the main Howard College Campus road. Then - opposite the Howard College law (dome) building across the road, you will see a grass park area called Jubilee Gardens. Walk across the park area heading towards the right hand tarred lane. As you get to this driveway (about half way down) you will see a large blue university sign that says Open Air Theatre and Square Space Theatre, follow these stairs right down to the bottom and the last building on the left (before the exit gate) is called the Drama Prac Block – this is where you need to be. We are on the first floor in the dance studio. There will also be signage up! From top campus it is about a five minute walk down the hill)